Programs
Six programs. Individual technical work, small-group development, team systems, video analysis, online mentoring, and coach development. Every session designed and delivered by Caitlyn.
Built around one athlete. Or two.
A session designed for the player in front of Caitlyn. She maps your strengths, the gaps to close, and the next level you're chasing, then runs every drill against that brief. No filler.
Compete inside a 3 to 6 athlete squad.
Individual feedback at game pace. Built for athletes who want sharp, personal coaching without losing the energy of training alongside players at the same level.
Install the structures elite teams use.
Whole squad coaching covering attacking plays, defensive systems, and the team patterns Caitlyn ran with the Vixens and Firebirds, adapted to your group. Includes pre-session planning with the head coach.
1-on-1 mentoring from anywhere in Australia.
Live online sessions covering technique, tactics, and the mental side. Programming, accountability, and direct feedback from a Diamond. No travel required.
Develop the coach behind the squad.
Professional development for coaches: session design, drill libraries, athlete management, and the systems behind premiership-winning teams. Tailored to your level and the squad you're building.
Every athlete and team is different. Get in touch and Caitlyn will recommend the right fit based on your level, goals and timeline.